Social Skills Coaching
What is Social Skills Coaching?
Social Skills Coaching is personalized, one-on-one support that helps teens, college students, and young adults build the confidence and tools they need to connect with others. It’s not about memorizing scripts or “faking it”—it’s about learning how to communicate authentically, understand social dynamics, and respond to real-life situations with flexibility and self-awareness. Coaching provides a safe space to practice skills, reflect on challenges, and develop strategies that actually work in everyday life.
Who benefits from Social Skills Coaching?
Social Skills Coaching is for teens, college students, and young adults who want to build stronger relationships, communicate more effectively, and navigate social situations with confidence. Whether you’re a parent seeking support for your child or a young adult looking to improve your own social skills, personalized coaching can help.
Many of my clients face challenges such as: Difficulty starting or maintaining conversations
Trouble understanding social cues, body language, or tone of voice
Anxiety or discomfort in social situations
Struggles with making and keeping friends
Rigid thinking that makes it hard to see different perspectives
Difficulty handling disagreements or resolving conflicts
Feeling excluded or unsure how to join group activities
Trouble balancing independence with social connection
My coaching goes beyond basic social rules— I teach how to build meaningful connections, adapt to different social settings, and develop the confidence to interact comfortably. Whether it’s making small talk, advocating for oneself, or navigating group dynamics, we provide personalized strategies to help students and young adults succeed in friendships, academics, and future careers.